Avoid an Pro-inflammatory Breakfast!

I love fruits!

I also love playing with them Created this sunflower 🌻

Dont need caffeine when you can get your boost from the freshness of Wild blueberries and ripened mangoes.

Using fruits is a great way to avoid dairy + gluten which are known pro-inflammatories.

What conditions are linked to inflammation?

Rheumatoid arthritis Celiacs and Ulcerative colitis Endometriosis and dysmenorrhea Thyroid disorders...

The list goes on... Certain foods can be PRO-inflammatory as opposed to Anti-inflammatory. You perhaps are well versed with the anti-inflammatory foods and supplements. They act as your fire extinguisher. But if you keep supplying wood aka pro-inflammatory foods to your body you really arent putting out the fire!