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Planning to CONCEIVE?

Does your 💉Blood work look Normal?

There’s a difference between NORMAL versus OPTIMAL blood levels.

👉Optimal Vitamin D levels to prevent miscarriage range at 100 nmol/L or higher. But if you’re blood work shows 70nmol/L you are still within range and are flagged as normal.

👉Optimal Iron levels are above 50ug/L.

👉Optimal Thyroid (TSH) levels are < 2.5mIU/L

Other labs to screen for:

-Optimal Progesterone levels- low levels reduce chances of implantation -Autoimmune markers


Underweight or Overweight


Alcohol or substance use




Discuss your pre- conception plans with you Naturopathic Doctor.

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