Planning to CONCEIVE?


Does your 💉Blood work look Normal?


There’s a difference between NORMAL versus OPTIMAL blood levels.


👉Optimal Vitamin D levels to prevent miscarriage range at 100 nmol/L or higher. But if you’re blood work shows 70nmol/L you are still within range and are flagged as normal.


👉Optimal Iron levels are above 50ug/L.


👉Optimal Thyroid (TSH) levels are < 2.5mIU/L


Other labs to screen for:

-Optimal Progesterone levels- low levels reduce chances of implantation -Autoimmune markers


RISK FACTORS:

Underweight or Overweight

Stress

Alcohol or substance use

Insomnia

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Discuss your pre- conception plans with you Naturopathic Doctor.